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The Best Butter Substitutes for Baking and Cooking

Out of butter? Olive oil, coconut oil, applesauce, and Greek yogurt all work — but only in the right recipes. Here's the rulebook for swapping butter without ruining the bake.

Butter does more than make food taste good. In baking, butter is a structural ingredient — it cuts through flour to create flaky pastry, traps air during creaming to make cakes rise, and turns brown to add caramel notes you can't fake. So when a recipe calls for butter and the butter dish is empty, the question isn't just "what can I use instead?" It's "what does the butter actually do in this recipe?"

The right substitute depends on whether you're after richness, structure, browning, or simply moisture. Here's how to think about each one — and the substitutes that actually work for each job.

What butter does in different recipes

Before substituting, identify which butter property the recipe relies on:

The first three jobs are hard to substitute well. The last three are easy.

1. Olive oil (for savory cooking and some baking)

Best for: sautéing, roasting, savory baked goods, focaccia, and certain quick breads.

Ratio: 1 cup butter = ¾ cup olive oil.

Olive oil is liquid at room temperature, so it changes the texture of anything you bake with it. Cookies will spread more and turn out flatter and crisper. Cakes will be denser. But for any savory recipe — sautéing onions, roasting vegetables, pan-frying — olive oil is a perfect 1:1 swap. In quick breads like banana bread or zucchini bread, the slight density it adds is actually pleasant.

The 3:4 ratio matters because butter contains about 16% water; oil is essentially 100% fat. If you swap 1:1, the recipe gets greasier than intended.

2. Coconut oil (the closest 1:1 swap)

Best for: almost any baked good, especially cookies, brownies, cakes, and muffins.

Ratio: 1 cup butter = 1 cup coconut oil (use solid for creamed-butter recipes; melted for melted-butter recipes).

Coconut oil is solid at room temperature like butter, which makes it the only common substitute that can be creamed for cake batters or cut into flour for biscuits. Cookies made with coconut oil have a tender, slightly chewy texture similar to butter cookies. There's a faint coconut flavor that mostly disappears in baking but can be detectable in subtle recipes — use refined (rather than virgin) coconut oil if you want a more neutral result.

Because coconut oil is pure fat (no water like butter has), recipes turn out slightly richer. Most home bakers don't notice or mind.

3. Greek yogurt (for lower-fat baking)

Best for: muffins, brownies, dense cakes, quick breads.

Ratio: 1 cup butter = ½ cup Greek yogurt.

Replacing half the butter (or all of it) with full-fat Greek yogurt cuts calories dramatically and adds tangy moisture. The texture changes — your brownies become more cake-like, your muffins become more tender than crumbly. It's a swap that works wonderfully in some recipes (chocolate cake, banana bread) and disappointingly in others (cookies, pound cake, pastry).

The rule of thumb: Greek yogurt works in recipes where butter contributes mainly moisture, not structure or texture.

4. Unsweetened applesauce

Best for: muffins, brownies, quick breads, snack cakes.

Ratio: 1 cup butter = ½ cup applesauce (replacing all the butter), or substitute up to half the butter 1:1 by volume.

Applesauce is the classic "healthified baking" trick. It works because the pectin in apples adds body and moisture, mimicking some of what butter provides. The trade-off: applesauce-based bakes are softer, slightly sweeter, and don't develop crispy edges. Cookies become cake-like, brownies become fudgy bordering on wet.

Best results come from replacing only half the butter with applesauce and keeping the other half. The recipe still tastes rich, but with noticeably less fat.

5. Mashed avocado

Best for: chocolate baked goods.

Ratio: 1 cup butter = 1 cup mashed avocado.

Surprisingly effective in chocolate brownies, chocolate cakes, and chocolate cookies. The healthy fats in avocado replace butter's richness, and the cocoa masks any green flavor or color. In non-chocolate recipes, the avocado flavor is detectable and often unwelcome.

6. Mashed banana

Best for: banana bread, oatmeal cookies, pancakes, muffins.

Ratio: 1 cup butter = 1 cup mashed ripe banana.

Best when the recipe is already supposed to taste of banana. Adds natural sweetness, so consider reducing the sugar by 25%. Like applesauce, it shifts the texture toward soft and cakey.

7. Vegetable shortening (Crisco)

Best for: pie crusts, biscuits, frosting.

Ratio: 1 cup butter = 1 cup shortening.

Shortening is 100% fat and solid at room temperature, which makes it excellent for the recipes butter usually anchors — flaky pie crusts, fluffy biscuits, fluffy buttercream frosting. The trade-off is flavor: shortening is essentially flavorless, so you'll lose butter's richness. Many traditional pie crusts split the difference: half butter (for flavor) and half shortening (for flakiness).

8. Margarine

Best for: everything butter does, when the recipe is forgiving.

Ratio: 1 cup butter = 1 cup margarine.

Margarine is engineered to behave like butter and works as a 1:1 swap in most recipes. Stick margarine (not tub margarine — too watery) creams properly for cakes, cuts into flour for pastry, and melts identically. The flavor is slightly less rich than butter but generally pleasant. For people who don't eat dairy, margarine often labeled "vegan" is the most reliable swap for traditional butter recipes.

9. Vegan butter

Best for: dairy-free versions of any butter-based recipe.

Ratio: 1 cup butter = 1 cup vegan butter.

Modern vegan butters (Miyoko's, Earth Balance, Country Crock Plant) are remarkably close to dairy butter in performance. They cream, cut into flour, and brown well. Some leak more water than dairy butter, so be aware that pie crusts and pastries may need a little more flour. The flavor is good but slightly different — usually noticeable in a side-by-side taste test, undetectable in a finished dish.

10. Buttermilk + oil (for moisture-only recipes)

Best for: quick breads and pancakes.

Ratio: 1 cup butter = ½ cup buttermilk + ½ cup oil.

An obscure but effective swap for recipes where butter contributes mostly liquid fat. The buttermilk adds tang and tenderness; the oil contributes the fat. Don't try this for cookies or pastry — it won't behave like butter at all. But for biscuits, scones, and quick breads, the result is light and tender.

The simplest rule: For savory cooking, swap butter for olive oil. For melted-butter baking (brownies, quick breads, muffins), swap for coconut oil or melted vegan butter. For creamed-butter baking (cakes, cookies), only solid swaps work — coconut oil, shortening, or vegan butter. Skip applesauce, yogurt, and avocado in recipes where structure matters.

What about salted vs. unsalted butter?

Most baking recipes call for unsalted butter so the cook controls the salt level. If you only have salted butter, you can still use it — just reduce the salt elsewhere in the recipe by ¼ teaspoon per ½ cup of butter. For savory cooking, the difference is minor and rarely worth noting.

Browned butter substitutions

Some recipes specifically call for browned butter — butter heated until the milk solids turn deep golden and develop a nutty flavor. This is hard to substitute because the browning is the entire point. The only true alternatives are:

The bottom line

Butter is replaceable, but only when you understand its role in the recipe. For sautéing and savory cooking, almost any fat works. For melted-butter baking, oils swap in cleanly. For pastry, biscuits, and creamed cakes, you need a solid fat — coconut oil, shortening, or quality vegan butter — to maintain the right texture.

Match the substitute to the job, accept that some recipes will turn out a little different, and don't be afraid to experiment. The worst outcome is a slightly different cookie, and the best is a new favorite.

What to consider before substituting

Before reaching for any butter substitute, ask three questions about the recipe. The answers determine whether substitution will work well or sabotage the result.

1. Does the recipe depend on butter's solid-state behavior? Pie crusts, croissants, biscuits, and shortbread all rely on cold butter creating layers or pockets. Liquid substitutes (oils) don't create these layers. Solid substitutes (coconut oil, vegan butter) work better in these recipes than oils, but still produce different textures than real butter.

2. Does the recipe require creaming butter with sugar? Creaming traps air, providing leavening. Greek yogurt and applesauce don't cream the same way. For recipes where creaming is the primary leavening method (pound cake, butter cookies), butter is hard to fully replace.

3. Is butter's flavor central to the dish? Buttery shortbread, butter cake, and butter sauce all derive much of their character from butter itself. Substituting saves calories but loses the dish's identity. In recipes where butter is one of many flavors (chocolate cake, banana bread), the substitution is much less detectable.

The Greek yogurt note specifically

Of all butter substitutes, Greek yogurt (full-fat) tends to surprise people most positively in baking. The protein and slight tang work especially well in chocolate-based goods, where the yogurt enhances rather than competes with chocolate flavor.

For brownies specifically, replacing half the butter with full-fat Greek yogurt is one of the most reliable healthier-baking swaps. The brownies stay fudgy, the chocolate flavor deepens, and the calories drop by 250+ per pan. Most family members can't distinguish them from butter-only versions.

For more on Greek yogurt as a cooking and baking substitute, see our complete Greek yogurt swap guide.